Archive for January, 2010

meditation music – Meditation Music and How To Open Your Chakra

Tuesday, January 12th, 2010

If you are looking for on how to open your chakra, then just doing meditation will not give you quick results. Experimenting with meditation music helps in stimulating your chakras at a faster rate. Chakra music uses binaural beats which target every 7 chakras and helps in stimulation. The various level of frequency generated by different sounds and along with meditation (more…)

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meditation music – What does Meditation music do to you?

Tuesday, January 12th, 2010

What does Meditation music do to you?
 by: Werner Boersch

Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how they see themselves (more…)

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Monday, January 11th, 2010

Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as Music Therapy, which uses music to heal. Those who practice music therapy are finding a benefit in using music to help cancer patients, children with ADD, and others, and even hospitals are beginning to use music and music therapy to help with pain management, to help ward off depression, to promote movement, to calm patients, to ease muscle tension, and for many other benefits that music and music therapy can bring. This is not surprising, as music affects the body and mind in many powerful ways.

 

The following are some of effects of music, which help to explain the effectiveness of music therapy:

 

  • Brain Waves: Research has shown that music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm, meditative state. Also, research has found that the change in brainwave activity levels that music can bring can also enable the brain to shift speeds more easily on its own as needed, which means that music can bring lasting benefits to your state of mind, even after you’ve stopped listening.
  • Breathing and Heart Rate: With alterations in brainwaves comes changes in other bodily functions. Those governed by the autonomic nervous system, such as breathing and heart rate can also be altered by the changes music can bring. This can mean slower breathing, slower heart rate, and an activation of the relaxation response, among other things. This is why music and music therapy can help counteract or prevent the damaging effects of chronic stress, greatly promoting not only relaxation, but health.
  • State of Mind: Music can also be used to bring a more positive state of mind, helping to keep depression and anxiety at bay. This can help prevent the stress response from wreaking havoc on the body, and can help keep creativity and optimism levels higher, bringing many other benefits.
  • Other Benefits: Music has also been found to bring many other benefits, such as lowering blood pressure (which can also reduce the risk of stroke and other health problems over time), boost immunity, ease muscle tension, and more. With so many benefits and such profound physical effects, it’s no surprise that so many are seeing music as an important tool to help the body in staying (or becoming) healthy.

 

Using Music Therapy:
With all these benefits that music can carry, it's no surprise that music therapy is growing in popularity. For more information on music therapy, visit the American Music Therapy Association's website.

Using Music On Your Own:
While music therapy is an important discipline, you can also achieve benefits from music on your own. This article on music, relaxation and stress management can explain more of how music can be an especially effective tool for stress management, and can be used in daily life.

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Introducing the Most Innovative Anti-Aging Technology Available

Monday, January 11th, 2010

On the surface it may seem that the algorithmic anti-aging technology works. While it’s true that you don’t need to understand the inner workings of a computer, or a cellular phone work to be able to use them, the majority of health conscious consumers want to understand the products they use.

The universal language of man and nature is DNA and mathematics outlines the entire geometric blueprint of being. All things that exist have a mathematical. DNA sequencing is our personal internal software. It determines our genetic heritage dictates at what speed our body’s age and evolve. The ancient Greeks believed that, “All beauty is mathematics.” Modern day scientists are discovering that there is quite a bit of reality that is influenced by numerical sequencing, with patterns that resonate and repeat in cycles over time.

Trinfinity8’s special algorithmic anti-aging technology allows for streams of coded data signals to be transmitted through your computer’s USB port. You will not feel any uncomfortable electronic pulses. A digital translator then sends information through connective cables to your body through quartz crystal transmitter and receiver rods. These crystals have been specially grown in a laboratory for clarity and perfection. They are used as a point probe on any part of the body for specific spot repair.

Your sessions should only last anywhere from 30 to 60 minutes each, and once or twice per week is sufficient to receive full benefit from the experience. In cases of moderate to extreme cellular deterioration it may take additional sessions. Trinfinity8 is designed to increase awareness and to help regenerate the body at its own pace. The end result is to help the user achieve a more total state of self-balance and well-being. Therefore, results may vary depending on the individual and frequency of use.

This equipment is completely safe and easy to use as a cosmetic personal care product. It is not to be considered a medical device. It is important to note that it does not scan, diagnose or cure any medical conditions. Algorithmic anti-aging technology sends instructions to your body through numeric binary codes. It’s such a simple yet profound concept.

While playing the software in your computer, your screen displays a gallery of beautiful geometric animations during different therapies. (A fractal is a geometric shape that can be split into billions of parts, each of which contains an exact copy of the whole.) This fractal resonator amplifies the energetic and mathematical codes for the most powerful anti-aging remedies, rejuvenators.

The application also incorporates Solfeggio sound tones to enhance healing and transformation. These pure sacred tones have been used since ancient times to awaken a natural expansion of consciousness in order to bring about transformation. These tones act as carrier waves to further strengthen the transmission of the digital data to your cellular system. This helps bring about a faster reprogramming of the body and the desired positive change. The application offers your choice of several other music selections developed to awaken, energize, and maximize your anti-aging experience.

With the latest anti aging technology, Trinfinity8 offers you some of the best anti-aging products you are likely to find anywhere.

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Brain, Behavior, and Immunity

Monday, January 11th, 2010

A constant factor in the fast-paced society today seems to have become stress. If not gegengesteuert may devastating to our health. Learn how to effectively to manage stress can the difference between the Middle as robust and full of life, or always more vulnerable to diseases and epidemics. Stress can weaken the immune system and accelerate the aging process. The ability to relax and regenerate promotes wellness, vitality and longevity.

A healthy immune system adjusted our body the healing process and protects against infections and diseases. If the stress our immune system function, it can to colds, flu, fatigue, cardiovascular disease and premature aging. Stress increases heart rate, blood pressure, Blutzuckerspiegel, adrenaline, cortisol, free radicals and oxidative damage. This solves the “Fight or flight” response, places unacceptable burden to the heart and can the feelings of anxiety and depression.

The protection of the immune system is an important part of life be more feeling younger and healthy. Here are ten natural, healthy ways to reduce stress, strengthen your immune system and slowed the hands of time.

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1. Walking and physical movement (dance, gardening, cycling, swimming, etc.). Regular movement and physical activity strengthens the immune system, heart closed-loop system, heart, muscles and bones. Also stimulates the release of Endorphinen, improves the mental activity, concentration and attention and cognitive performance and reduces the cholesterol levels, blood pressure, cortisol and other stress hormones. Three 10-minute training sessions in the course of the day are just as effective as a 30 minute training and much easier to fit in a diary.

2. Yoga and stretching. The slow movements and postures of Yoga controlled the muscle power, flexibility, mobility, Equilibrioception, respiratory, circulation improves and promotes the mental focus, clarity and sleep. Stretching reduces also psychological and physical stress, tension and anxiety, promotes good sleep, lowers blood pressure and slow heart rate.

3. Hand hygiene. The most effective measure to prevent the spread of micro-organisms causing infections is good hand hygiene. Wash your hands with SOAP and water after you get home and always before you eat, significantly reduced exposure to bacterial and viral infections. In case you can with water and SOAP wash out when you are away from home some on alcohol-based hand wipes with exposure to microbial and gear control.

4. Laughter and humor. It is the truth to say that the laughter is the best medicine. Laughing the stress hormones like adrenaline (Epinephrin) and cortisol. It benefits your immune system by increasing the number and activity of natural killer T cells. These cells serve as first line of defense against virus attacks and damaged cells. Here the mood exercising in things and activities laugh to increase your immune system and resistance to diseases.

5. High nutrient diet. Food eat the rich in antioxidants such as vitamins A, C, E and lycopene), Omega-3 fatty acids and folic acid. Antioxidants fight and neutralize free radicals are molecules that damage the cells and heart diseases, cancer and premature aging. Omega-3 fatty acids (a multi unsaturated fats) Act anti-inflammatory heart circulation strengthening and immune regulative properties. There is too much helpful for the prevention and control cholesterol values, high blood pressure, heart disease, stroke, cancer, diabetes, depression, Entzündungs and autoimmune diseases. Folic acid prevents altersbedingten cognitive decline, damage to vessels and brain by reducing the Homocysteinspiegel. It also ensures DNA integrity (important, because we during pregnancy and age) and promotes a healthy red blood cells. Sources of these nutrients are excellent food as follows.

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• Antioxidants pumpkin, sweet potatoes, carrots, cabbage, grapefruit (red and pink), blueberries, strawberries, watermelon, melon, oranges, peppers (red and green), tomatoes, broccoli, sunflower seeds, almond and olive oil.

• Omega 3 fatty-linseed, walnuts, salmon, soybeans and pumpkin seeds crushed.

• Folic acid – dark green leafy vegetables (kohlrabi, mustard of Greens, spinach, Romana salad, Kohlblätter, etc.), beans, pulses, asparagus, Brussels sprouts, red beds and Okra.

6. Music. Hear your favorite music is a great way to reduce stress and alleviate anxiety. Your individual setting in music determines what types of soothing sounds is to reduce blood pressure to promote for your tensions and feelings of peace. Remember how you feel, if you have a specific title or genre of music to listen to and hear those achieving relaxing effect.

7. Sleeping. First has enough healthy sleep a deep effect on your stress, immune function and resistance to diseases. A chronic lack of sleep may feel sluggish, irritable, forgetful the risk of an accident, and have difficulties to concentrate or dealing with daily deterioration of life. Long-term lack of sleep may result in heart disease, stroke, high blood pressure, depression and anxiety. Sleep is time, if you your body and immune system most of their repair and renewal to do. Endeavour sleep per night 7-8 hours. Remember go rest and relaxation hand in hand.

8. Positive thinking. Optimism can impact stress, tension and anxiety counter, the immune system and well-being. Often it is how you, when you’re overwhelmed to determine both mentally and physically perceive things. After a positive attitude you find good, what throws the way life and look on the bright side of things improves your ability to effectively deal with stress.

9. Tea. Regularly tea to drink throughout the day can strengthen your immune system and the ability of your body to fight germs and infections. The two green and included a positive amino acid called L-Theanine, which fight infection increase capacity by gamma delta T cells black teas. L Theanine promotes a sense of relaxation, calm and well-being by influencing the release and concentration neuro transmittern (such as dopamine, serotonin and GABA) in the brain.

10. Hydrotherapy. Relax in a hot bath soothes schmerzende muscles and joints, reduce stress and tension and promotes a good night’s sleep. Add some soothing music to create an affordable and comfortable spa experience in the privacy of own home diffused light and naturally fragrant Badesalze or Schaumbad / bath foam.

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More Fat Loss Diet Tips:

Strip That Fat Diet – This is a very fun and easy online diet. It consists of an online diet generator which lets you create your own meal plans, 2 diet books, a recipe book and a calories guide.

Eat Stop Eat program claims that it can help the reader lose weight and “burn stubborn body fat” all by making one simple change in the reader’s every day diet. The Eat Stop Eat plan offered by Craig Ballantyne has its foundation in a dual system of fasting and weight training.

Cheat Your Way Thin is a revolutionary new weight loss book by bestselling author and nutritionist Joel Marion. This unique weight loss program is claims to trick your body into burning more calories and therefore losing weight.

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Surf the Wave of Abundance

Monday, January 11th, 2010

Bank account bare? Bedroom barren? Body running on empty? Buddha not showing up? Why?

Maybe because your beat is off! You’re out of step with the AbunDance. It’s a dance that requires flexibility, fluidity and, above all, the willingness to flow with life’s changing rhythms.

The word “abundance” comes from a Latin root meaning “to move in waves, undulate, flow.” AbunDance is a wave dance. The natural bountiful overflow energy dance of the Universe.

DNA and electrons coil in vibrant circular waves. Nature’s spiral dance spins the shape of seashells, budding plants and the human fetus. You can perceive this wave motion in the rolling seas, a herd of bounding antelope, the gentle curve of a whale breaching, and the undulating air rising from hot asphalt.

These natural elements are riding the pulsating electromagnetic dance between the Earth and the moon and sun. This throbbing love affair between heavenly bodies is a wave force field so strong that it shifts the great oceans as much as fifty feet twice a day with the tides. Surely, this planetary pulse can pump life’s goodness into your life!

Ride the Wave of the AbunDance

You can surf this natural wave current of the River of Life to receive all the wealth, vitality and passion you could ever want. You can invite the River of Universal Supply to provide you naturally with the resources and opportunities you need to be happy and prosper on earth.

This is no pipe dream or philosophical fantasy! Learning to get in step with the AbunDance can fill your bank account, bedroom and body with a richness beyond belief—that is, beyond your present beliefs.

Relax Your Grip

By the wave, are your present beliefs allowing you to ride the current of the AbunDance?

If not, relax your grip on how you believe prosperity operates—and allow the natural Stream of Plenty to spiral through your body and life.

All energy moves in the same way, no matter what outer form it’s expressing through. And the basic movement of energy in the Universe is a wave-like spiral flow. The energy of money expresses in this way in the stock market, in the street and in your personal finances. The dynamics of love and social interaction also unfold in a spiral dance. The vital functions of the body pulsate in a similar manner.

People instinctively know that life energy expresses in a wave. You can hear it in the people’s language. We seek to be in the flow, on a roll, groovin’.

Float on the Ocean of Opulence

So how do you surf the waves of the Unified Energy Field to find real love? To nurture your health? To lead a life of golden possibilities? Here are some suggestions on practical steps you can take every day to allow the natural wave current of the AbunDance to deliver life’s goodies to you.

If you actually practice—do—these actions, you will ground and anchor yourself in the physical plane, so that when the AbunDance spirals through you, it will create solid, tangible and material results in your world—that is, financial reward, physical vigor and harmonious relationships!

Breathe Your Way to Prosperity

Since you have to breathe all day just to survive, why not breathe to thrive?

When you relax your grip on needing to control your breathing—and surrender your body and being to Universal Support—you open yourself to “being breathed” by the Universe. Merging with the natural beat of the Universal Dance brings you Universal Supply in the form of love, wealth and well-being.

When you relax your grip on needing to control your inhale, your body will naturally fill with oxygen—new, fresh energy.

When you relax your grip on needing to control your exhale, your body will naturally release your body’s stale air—old, dead energy. Gravity—a faithful agent of the Universal Wave Motion—will naturally collapse your abdomen and chest for you.

Soon you will be enjoying the undulating, effortless deep breathing you see in babies and animals—who, by the wave, abandon themselves to the care of the physical AbunDance. Your breathing will gently rise and fall like the rolling ocean. Don’t take my word for it. Try it out!

The secret to the effectiveness of the breathing techniques of yoga, rebirthing and Hawaiian Huna is this all-out surrender to and synchronization with the Cosmic Rhythm.

When you merge with life’s AbunDance, you merge with life’s abundance.

Move Your Way to Paradise

One of the easiest and surest ways to put yourself into the Stream of Supply is through daily physical movement—that is, through relaxed, fluid moving. When you relax your grip on needing to control your body’s movement, your body will naturally “be moved” by the inherent Energy Dance of the Universe. Yoga, Tai-chi, Aikido, martial arts, sports, running, dance, massage, play and frolic—done in this spirit of surrender to the spontaneous—will put you in the AbunDance. Take it for a test wave.

Sound Your Way to Health

When you relax your grip on needing to control your emotional and physical response to the harmonious wave vibrations of sound, you will naturally shift into the River of AbunDance. The pulsating audio rhythms of Nature, music, singing, chanting, toning, laughing and baby noises will vibrate your being and body right into the Cosmic Gravy Train.

Feel Your Way to Bounty

When you relax your grip on needing to control the energy of your emotions, the energy of your feelings will naturally flow up and out. With this upward release, your feelings will completely express themselves energetically, liberating you from emotion blockage.

The essential nature of emotion is “energy in motion.” The word “emotion” comes from a Latin root meaning “to move through or out.” We were never intended to be stuck experiencing the same exact emotion for minutes, hours, days or years!

And when you choose to match your vibration with the vibration—frequency, wavelength—of a feeling, you merge with the feeling’s natural wave motion. You become one with the energy of the feeling. And—viola!—the feeling is no longer an obstacle between you and happiness.

Think Your Way to Prosperity

When you relax your grip on needing to control the way you think the Universe operates, your world will naturally proceed in the direction of balance, harmony and fullness. When you relax your grip on needing to be right about how you believe the Universe works, you allow those elements in your life to shift that need to shift for you to have the breakthrough you desire—that is, getting in gear with the AbunDance.

Flexibility of mind allows creativity of the Universe!

Fluid Mind allows in-come, passion and healing. Bend, flex and welcome the unexpected, surprise and serendipity!

“Doctor Recommended”

Most healers—including many Western doctors—admit that their primary healing function is to create the conditions in which people relax sufficiently for their bodies to heal themselves. When people relax deeply, they enter the AbunDance. The pulsating Wave of Life stimulates the body’s natural ability to balance and harmonize itself. Organs, glands and hormones begin to function properly, and the body heals.

Past Failure Doesn’t Matter!

In your past, if you have unsuccessfully attempted one or more of these approaches to enter the AbunDance, you may not have learned to relax your grip fully enough, deeply enough. In our modern Western culture, the approach of “abandoning oneself to the natural flow of life” is a new learned skill—that we often need to practice to get good at.

Try it again—with a fresh attitude. Once you get the knack of allowing the AbunDance to bring life’s fullness to you, you’ll never go back to using effort and control!

Drawing from the wisdom of native and ancient spiritual traditions, Keith Varnum shares his 30 years of practical success as an author, personal coach, acupuncturist, filmmaker, radio host, restaurateur, vision quest guide and international seminar leader with ?The Dream Workshops?. Keith helps people get the love, money, and health they want with his F-r-e-e Prosperity Ezine, F-r-e-e Abundance Tape and F-r-e-e Coaching at www.TheDream.com

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Ultimate Metronome.

Monday, January 11th, 2010

Earn 75% Of $29.95. Great For Guitar, Piano And Music Sites. Strong Bonus Package Valued At $100. Metronome Has Unique Speed Drill Feature, Tempo Increases Over Time To Build Speed.

Ultimate Metronome.

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HEALTH – Pitchfork Music Festival 2008

Monday, January 11th, 2010


HEALTH on 7/20/08 … health music noise disco fashion indie pitchfork festival 2008 sunday crimewave triceratops heaven

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Music Review of Oceans Will Rise by the Stills

Monday, January 11th, 2010

“The Stills” are a five-piece Montreal Canadian based indie rock band. The Stills comprise of Tim Fletcher (Vocal and Guitar), Dave Hamelin (Vocal and Lead Guitar), Liam O’Neil (Keyboards, Percussion and Backing Vocal), Olivier Corbeil (Bass and Backing Vocal) and Julien Blais (Drums). Of all the members of The Stills, all members except Julien Blais knew each other since they were 12 years old as they were art students at a school in Montreal. They only formed The Stills in 2000. Throughout their life as The Stills, they have released an EP and two full length albums, called Rememberese EP, Logic Will Break Your Heart and Without Feathers respectively. In 2007, The Stills supported indie rockers Kings Of Leon during their UK spring tour.

Oceans Will Rise by The Stills is really good to have if you are looking forward to a good time rocking. Well there is nothing new to be offered by The Stills in their third installation, but i have to say, i really had a good time with Oceans Will Rise, any rock fan would definitely love this album. :-)

The Stills’ Oceans Will Rise has a really good first impression upon hearing “Don’t Talk Down”. The music is really catchy, and The Stills’ vocals on this track was amazingly good. “Don’t don’t talk down to me, don’t don’t talk down to me, your head is moving side to side, your head is moving side to side..” Correct me if im wrong, i have a tendency to think that this song is about love-making. Perhaps suitable if you’re about to do it. :-) I really love Don’t Talk Down, the music is very bouncy.

“Snow In California” has an opening that really resembles “Heavyweight Champion Of The World” by Reverend and The Makers. No kidding! :-) But once it began to pick up, the guitar came in with some electronic elements to it which sound absolutely good. Throughout this whole song, there were some mixture of electronic music to it. It’s a great effort by The Stills to try to add some varieties to their music. This is no doubt, a great effort. :-)

“Snakecharming The Masses” has a weird title. But don’t get me wrong, weird doesn’t mean bad. :-) Non-stop playing of the guitar can be heard throughout in this track, and i really mean non-stop. At times, it sounded like some Arabian songs. One the second verse came in, it got louder. This song is like a test, testing Tim’s vocal, on different notes and pitches, having Tim to moan and yell at some points. But Tim made it worth your while, he did pull Snakecharming The Masses off.

“Being Here” sounded like The Stills are telling a story of their own. How they got to where they are today. Lovely track. :-) I don’t know how would you feel when you listen to this song. But i can feel their pain, their joy and most importantly their journey as The Stills. This song is loud and full of guitar riff, bass, drums and keyboards. With the chorus of “Being Here…”, this song is an anthem off Oceans Will Rise.

On “Everything I Build”, The Stills slowed it down and for a moment, i can feel as if The Stills are singing acoustically. This song is like a build-up for Tim to release, there was a moment where Tim yelled, “Drink a little bit, that’s a little bit, take a chance, or lose it all, i have no remorse no regrets, when I’m hanging from the seventeenth floor”. I can feel his letting out at the exact moment. At the chorus, Tim sang, “Everything I build is breaking down…”. Despair can be heard in Tim’s voice as he sang.

“Panic” starts off with some curious-creating bass line. To me, i think this song is about being panic whenever something goes wrong. Honestly, instead of being panic, i really love this song. The guitar came in at the right time everytime to join the bass. :-) Really amazing. And when Tim sang, “Panic… Panic”. It was just so simple, but yet you can’t help but to love this song. Enjoy panic!

“Eastern Europe” has a really catchy and infectious hook to it. The guitar of this song made it impossible not to be heard and get noticed. And the lyrics had a really deep meaning to it and i can’t tell what The Stills were trying to deliver. Meaning aside, this track scored a big time in its music, the guitar especially. :-D

“Hands on Fire” are an indie pop rock song. Very friendly to your ear. It can be an instant radio classic and receive lots of radio airplay. At first listen, the guitar will charm you, accompanied with the constant drums playing. It’s such a suitable song for the summer holidays. When it comes to the chorus, Tim let it out, “My hands are on fire, my hands are on fire..” It’s very good! :-)

“Dinosaurs” is another track that is full of loud guitar riff and what an indie band would do best if you give them guitars, bass, drums, keyboards, percussion and so on. In Dinosaurs, Tim sang in a draggy way to suit the track’s tempo and beat. It’s not a bad track though.

“I’m With You” is somewhat similar to Hands On Fire. It’s very radio friendly and the music has some summer elements in it, making it a perfect song for summer holidays. I just love the part, “If you believe in me, i’ll believe in you, i’m with you, if you want me to…” The repetition of “I’m with you” is really good. :-)

“Rooibos/Palm Wine Drinkard” is the longest track on the album, spanning over 5:47 minutes long. It has two parts, where the second part comes in at approximately 1:37 minutes. The first part of this song is crunchy and loud. Filled with Tim’s yellings and moanings and at times, when the guitar was at its solo point, it felt like something with terror is coming. :-) When it came to the second part, it quietened down. Background music were filled with sounds of the beach and bongo drums until the end. A peaceful way to end the song. :-D

“Statue of Sirens” is a great way to end the album. It’s an acoustic track with Tim’s showcasing his husky and deep voice. You can hear the guitar on a constant playing mode to accompany Tim’s voice throughout the whole track. At times, the rest of The Stills will join Tim as background vocals. :-) It wouldn’t be long when you realize this track closes Oceans Will Rise.

Rating: Oceans Will Rise by The Stills is not bad at all. They tried adding in some new varities to make it sounds fresher. Honestly, i like Oceans Will Rise. If you compare it with Without Feathers, definitely you’d find that The Stills have taken another step to a new approach. This time The Stills added some electronic elements to their sound, which i think was remarkable. They managed to made a difference to Oceans Will Rise. There were some really memorable tracks worth mentioning and crediting, backing up by great music playing, the true style of The Stills. Frankly, i rate them 7.0 out of 10. Cheers! :-D

Stand-Out Tracks (My Picks): Don’t Talk Down, Snow In California, Panic, Eastern Europe, I’m With You, Being Here.

Cheers!

Darren Tan

Indiesurf.com

Darren Tan is a huge avid fan of indie music, indie bands and indie artists. Since he was 17 years old, he started to fall in love with the indie music scene. It was a total turning point in his life for him as he no longer look at the indie music industry the same since.


With Indiesurf.com he wants to share his thoughts, comments, reviews and opinions on the latest (and past/old) indie music, indie bands and indie artists with the world and you. You are also invited to share your views as well, so he’ll see you at Indiesurf.com.

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Mae and Jessie’s French Health Music Video

Monday, January 11th, 2010


music: kidnap the sandy claws-she wants revenge

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